1 of our Blood Type B Recipes: Pink Pancakes
Ingredients for this blood type B recipe: Pink Pancakes1/4 cup Beetroot, peeled and puréed (highly beneficial for blood type B)
1 1/4 cup Oat, grounded (highly beneficial for blood type B)
1/2 tsp Nutmeg powder (neutral for blood type B)
1 tsp Essence (Almond essence is neutral for blood type B)
Brown sugar and or Fructose to taste (both neutral for blood type B) - Optional
2 tsp Baking Powder
3 cups Water
2 tbsp Flaxseed meal (neutral for blood type B)
Ingredients to Make Syrup for this blood type B recipe (Pink Pancakes)
If you only have pitted prunes, soak overnight and blend roughly 8 prunes with 1/3 cup water. Gradually add the water, preparing yourself to stop at this recommended amount or exceeding it to achieve the consistency you like.
Instructions for this blood type B recipe: Pink Pancakes
1. Combine all pancake ingredients. Allow to stand for 5 minutes. This will allow the flaxseeds to release its mucilaginous quality as an egg substitute. See how to use flaxseed as an egg substitute.
2. Very lightly coat the pan with oil and pour the well mixed batter into a pan over medium to low heat
3. Flip when the edges show signs of having been cooked through
The categorization of the healthfulness of ingredients has been sourced from 'Eat Right 4 Your Type' by Dr. Peter J. D’Adamo (1996).